Chair Yoga

NOTE:  Chair Yoga is temporarilly cancelled and will resume on July 26

If you are feeling the stress which comes with our age, come and relax with Betsy’s Chair Yoga.   

Betsy will show you how to relax with mild exercises and breathing set to relaxing music.

She holds classes at 4.00pm on Wednesday.  

It is held in the Lounge

The St. Basil’s Community Department will now be funding the Chair Yoga classes with Betsy Pickering. This means that residents that attend this class that have a My Aged Care – Social Support Group Code, no longer need to pay to attend this class. Residents that do not, we continue to pay for their attendance but you will be invoiced by St. Basil’s instead of paying Betsy.